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Recovery Coaching:
A Guide to Coaching People
in Recovery from Addictions
Second Edition
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Category Archives: Hunger
Lions, Tigers, Bears and the Yellow Brick Road to Recovery
This is a guest post by Steve Devlin, a recovery coach from Philadelphia PA, and a long time friend. I chose to post this over the Holiday weekend, because it brings me such joy, and brings back wonderful memories of watching … Continue reading
Posted in Addiction, Alcoholism, Anger, behavioral health, body dismorphia, Drug Addiction, eating disorder, Family Dynamics, Hunger, Internet Addiction Disorder, love addiction, love avoidant, mental health, opioid epidemic, Pornography, pornography addiction, Positive Thinking, Recovery Coaching, Sex Addiction
Tagged recovery, recovery coach, Steve Devlin, Wizard of Oz
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Getting through the tough times
As a recovery coach, I often see my clients need help getting through the tough times, without using, picking up or acting out. Recently, I personally encountered some rough patches in my life, so, I went to my library of … Continue reading
Posted in Addiction, Alcoholism, Anger, behavioral health, body dismorphia, Drug Addiction, eating disorder, Family Dynamics, Gambling Addiction, Hunger, Internet Addiction Disorder, love addiction, love avoidant, mental health, opioid epidemic, Pornography, pornography addiction, Positive Thinking, Recovery Coaching, Sex Addiction
Tagged Addiction, breath work, Buddhism, Buddhist Nun, Cape Breton Nova Scotia, chodron foundation, Gampo Abbey, mkrecoverycoaching.com, Pema Chodron, when things fall apart
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Ten ways of Improving Your Chances of Keeping that New Year’s Resolution
Make a list and think it through It’s that time and everyone is thinking of New Year’s Resolutions. You’re itching to get rid of that bad habit right now, but consider this: think it through. I know you have heard … Continue reading
Posted in Addiction, Alcoholism, Anger, behavioral health, Drug Addiction, Family Dynamics, Gambling Addiction, Hunger, Internet Addiction Disorder, love addiction, mental health, Recovery Coaching, Sex Addiction
Tagged AA, Charles Duhigg, Harm Reduction, Mary Ellen Coepland, NA, Relapse Prevention Plan, The Power of Habit, The WRAP Plan
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How can you heal the trauma within?
Trauma changes you. You might not necessarily like that change. How can you heal the trauma within? You have the ability to transform yourself into a healthier person. You have enormous healing potential; the goal is learning to access it—and … Continue reading
Posted in Addiction, Alcoholism, Anger, Drug Addiction, Family Dynamics, Gambling Addiction, Hunger, love addiction, Positive Thinking, Recovery Coaching, Sex Addiction, Uncategorized
Tagged Brain and Brainwave Entrainment, Clear Therapy, Colored Light Entrainment and Re-patterning, DAVID Device, EFT, EMDR, Emotional Freedom Technique, Eye Movement Desensitization and Reprocessing, Green Wave Therapy, Light Stimulation Therapy, LST, PTSD, Somatic Experiencing, trauma
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What kind of training do I need to be a recovery coach?
I published my book Recovery Coaching – A Guide to Coaching People in Recovery from Addictions in 2013. Since then, recovery coach or peer recovery specialist training has become one of the fastest growing aspects of the coaching field. So … Continue reading
Posted in Addiction, Alcoholism, Anger, Drug Addiction, Family Dynamics, Gambling Addiction, Hunger, love addiction, Positive Thinking, Recovery Coaching
Tagged IC & RC, International Certification and Reciprocity Consortium, mkrecoverycoaching.com, NAADAC, National Certification Commission for Addiction Professionals (NCC AP), Peer Recovery Support-Specialist Code of Ethics, recovery coach training, recovery coaching a guide to coaching people in recovery from addictions, the Association for Addiction Professionals
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What kind of certification do I need to be a recovery coach?
I published my book Recovery Coaching – A Guide to Coaching People in Recovery from Addictions in 2013. Since then, recovery coach or peer-recovery specialist certification training has become one of the fastest growing aspects of the coaching field. So what … Continue reading
Posted in Addiction, Alcoholism, Anger, Drug Addiction, Family Dynamics, Gambling Addiction, Hunger, Positive Thinking, Recovery Coaching, Sex Addiction, Uncategorized
Tagged IC & RC, ICF, International Certification and Reciprocity Consortium, International Coach Federation, Melissa Killeen, mkrecoverycoaching.com, peer recovery, peer to peer recovery support specialist, recovery coach, Recovery Coaching, recovery community organizations, state certification board
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I am hungry — Why do I want to eat flour and sugar compulsively?
There are several reasons why flour and sugar spike a desire to eat more. There is also a variety of reasons flour and sugar relax us, make us sleep or damage our immune system. Let’s explore those reasons. Comfort foods … Continue reading
Posted in Addiction, Hunger
Tagged chronic fatigue, Dr Jeremy Kaslow, Dr John Briffa, Dr Joseph Alaimo, Dr William Davis, food addiction, Food Addiction Institue, food opioids, hypoglycemia, Lawrence ilson, overeaters anonymous, Wheat Belly
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I am hungry — What’s wrong with flour and sugar?
What’s so bad about flour and sugar? Flour and sugar are the two most common substances to which food addicts identify as being addicted to. Although some food addicts report addictions to fatty, salty and excess food volume, I am … Continue reading
