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Recovery Coach
New York CityMelissa Killeen, MSOD, MPhil
Executive Coach
for Recovering Leaders
Author Archives: Melissa Killeen
Ten ways of Improving Your Chances of Keeping that New Year’s Resolution
Make a list and think it through It’s that time and everyone is thinking of New Year’s Resolutions. You’re itching to get rid of that bad habit right now, but consider this: think it through. I know you have heard … Continue reading
Posted in Addiction, Alcoholism, Anger, behavioral health, Drug Addiction, Family Dynamics, Gambling Addiction, Hunger, Internet Addiction Disorder, love addiction, mental health, Recovery Coaching, Sex Addiction
Tagged AA, Charles Duhigg, Harm Reduction, Mary Ellen Coepland, NA, Relapse Prevention Plan, The Power of Habit, The WRAP Plan
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Believe Change is Possible
As a recovery coach, I work with people trying to change a habit. We work on finding different ways of responding to a trigger. For some seeking recovery, they want to find an easier, softer way. Others think willpower is all they need … Continue reading
Posted in Addiction, Alcoholism, behavioral health, Drug Addiction, Family Dynamics, Gambling Addiction, love addiction, Recovery Coaching, Sex Addiction, Uncategorized
Tagged Charles Duhigg, Nicotine Anonymous, Smokers Anonymous, The Power of Habit, Todd Heatherton
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Changing a Habit
Quitting drinking or drugging is the same as developing an exercise program or winning a football game. Simply by changing a habit, you can succeed in staying sober. Charles Duhigg investigates this theory in his 2012 book, The Power of Habit. Duhigg … Continue reading
Posted in Addiction, Alcoholism, behavioral health, Drug Addiction, Positive Thinking, Recovery Coaching
Tagged Alcoholics Anonymous, Bill W., Charles Duhigg, New York Times, The Power of Habit
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Stop calling it behavioral health!
Stop calling it behavioral health! Does the term cause stigma and discrimination? By Robert Kent JD and Charles Morgan MD Reprinted from thefix.com, originally published on 11/12/15 When somebody is treated for smoking cessation, the care will probably be provided … Continue reading
Posted in Addiction, Alcoholism, Anger, behavioral health, Drug Addiction, Gambling Addiction, mental health
Tagged ASAM, behavioral health, Dr. Charles Morgan, mental health, Michael Botticelli, New York Governor Andrew Cuomo, New York State Office of Alcoholism and Substance Abuse Services, OASAS, Robert A. Kent, substance use disorder, The American Society of Addiction Medicine
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Internet Addiction Disorder- What is it? What treatment is available?
Internet Addiction Disorder- What is it? Internet addiction disorder or IAD is also referred to as Problematic Internet Use (PIU),[i] Compulsive Internet Use, (CIU),[ii] Internet overuse, problematic computer use, pathological computer use, or I-Disorder,[iii]. IAD is excessive computer use which interferes with … Continue reading
Posted in Family Dynamics, Gambling Addiction, Internet Addiction Disorder, love addiction, Recovery Coaching, Sex Addiction
Tagged Behavioral Health Services Dual Diagnosis Unit at Bradford Regional Medical Center in, Computer Addiction Services, Cyber-Relationship Addiction, Dr Kimberly Young, Dr. Maressa Orzack, Illinois Institute for Addiction Recovery, internet addiction disorder, McLean Hospital, New Beginnings, ReSTART, the Internet Addiction Program, The Ranch, Uday Foundation
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Service keeps you sober — Research is proving this age-old slogan
Ever since I walked into the rooms, I heard the phrase “Service keeps you sober.” I already knew I was a helping type of person, in fact in my addiction it was called being a rescuer. So I stayed away … Continue reading
Posted in Alcoholism, Drug Addiction, Family Dynamics, Gambling Addiction, Sex Addiction, Uncategorized
Tagged Alcoholism Treatment Quarterly, American Journal on Addictions, Brown University’s Center for Alcohol and Addiction Studies Center, Case Western University, http://www.helpingotherslivesober.org, Journal of Studies on Alcohol and Drugs, Maria Pagano, National Institute on Alcohol Abuse and Alcoholism
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On the Nature of Addiction and the Loss of Hope
Guest post by David Chapman The normal state of a productive and happy human existence includes a sense of hope. The nature of addiction exhausts all sense of hope. The sense of hope is based on the understanding that the process of productive … Continue reading
Posted in Addiction, Alcoholism, Anger, Drug Addiction, Family Dynamics, Gambling Addiction, love addiction, Positive Thinking, Recovery Coaching, Sex Addiction, Uncategorized
Tagged Addiction, david r. chapman, hope, John Maxwell, osher Lifelong Learning Institute, rutgers university
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How can you heal the trauma within?
Trauma changes you. You might not necessarily like that change. How can you heal the trauma within? You have the ability to transform yourself into a healthier person. You have enormous healing potential; the goal is learning to access it—and … Continue reading
Posted in Addiction, Alcoholism, Anger, Drug Addiction, Family Dynamics, Gambling Addiction, Hunger, love addiction, Positive Thinking, Recovery Coaching, Sex Addiction, Uncategorized
Tagged Brain and Brainwave Entrainment, Clear Therapy, Colored Light Entrainment and Re-patterning, DAVID Device, EFT, EMDR, Emotional Freedom Technique, Eye Movement Desensitization and Reprocessing, Green Wave Therapy, Light Stimulation Therapy, LST, PTSD, Somatic Experiencing, trauma
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Is there a trauma-addiction connection?
Is there a trauma-addiction connection? Adverse childhood experiences (trauma) are well known to significantly increase the risk of psychiatric disorders in adulthood. Ample evidence has shown that childhood trauma endangers the brain’s development, structure and function. Several traumatic experiences could make a person susceptible, … Continue reading
Posted in Addiction, Alcoholism, Anger, Drug Addiction, Gambling Addiction, love addiction, Recovery Coaching, Sex Addiction, Uncategorized
Tagged American Psychological Association, Australian National Survey of Mental Health and Well-Being. American Journal of Psychiatry, BE Saunders, Department of Veterans Affairs, DG Kilpatrick, dw sMITH, HealMyPTSD.com, KL Mills, L Peters, Living with Addiction, M Teesson, Michele Rosenthal, National Center for Post-Traumatic Stress Disorder, National Institute of Justice, Office of Justice Program, PTSD, U.S. Department of Justice, www.apa.org
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Addiction is a Symptom of Untreated Trauma
I am a recovery coach. A recovery coach or sober companion is often called in to work with the most difficult addict, the chronic relapser. A chronic relapser is an individual that has been to several rehabs, often 7, 8 … Continue reading
Posted in Alcoholism, Drug Addiction, Family Dynamics, Uncategorized
Tagged ACE Survey, Addiction, Adverse Childhood Experiences Study, Center for Disease Control and Prevention, dr. gabor mate, Drug Addiction, Kaiser Permanente Health Appraisal Clinic, Michele Rosenthal, san diego, the effects of trauma causes addiction, Trauma and Addiction: 7 Reasons Your Habit Makes Perfect Sense, trauma
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What kind of credential do I need to be a Professional Recovery Coach?
When I published my book Recovery Coaching – A Guide to Coaching People in Recovery from Addictions in 2013, the term professional recovery coach or professional recovery life coach was not in frequent use. A professional recovery coach is trained … Continue reading
Posted in Addiction, Alcoholism, Anger, Drug Addiction, Family Dynamics, Gambling Addiction, love addiction, Recovery Coaching, Sex Addiction
Tagged ACC, Associate Certified Coach, Family Recovery Resources, ICF, International Coach Federation, International Coaching Federation, Master Certified Coach, Neuro-Linguistic Programming, Professional Certified Coach Credential, RCI, Recovery Coaching International
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What training and certificate do you need to be a peer recovery support specialist ?
I published my book Recovery Coaching – A Guide to Coaching People in Recovery from Addictions in 2013. Since then, recovery coach or peer recovery support specialist training has become one of the fastest growing aspects of the coaching field. So, what … Continue reading
Posted in Addiction, Alcoholism, Anger, Drug Addiction, Family Dynamics, Gambling Addiction, love addiction, Recovery Coaching, Uncategorized
Tagged CO OCCURRING, IC & RC, Mental Health Associations, Offices of Vocational Rehabilitation, OVR, PACE, PEER, peer recovery, peer recovery support practioner, peer support specialist, peer to peer recovery support specialist, Person Centered Thinking, Personal Assistance in Community Existence, Texas Institute for Excellence in Mental Health, Wellness Recovery Action Planning, WRAP, www.dbsalliance.org
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What kind of training do I need to be a recovery coach?
I published my book Recovery Coaching – A Guide to Coaching People in Recovery from Addictions in 2013. Since then, recovery coach or peer recovery specialist training has become one of the fastest growing aspects of the coaching field. So … Continue reading
Posted in Addiction, Alcoholism, Anger, Drug Addiction, Family Dynamics, Gambling Addiction, Hunger, love addiction, Positive Thinking, Recovery Coaching
Tagged IC & RC, International Certification and Reciprocity Consortium, mkrecoverycoaching.com, NAADAC, National Certification Commission for Addiction Professionals (NCC AP), Peer Recovery Support-Specialist Code of Ethics, recovery coach training, recovery coaching a guide to coaching people in recovery from addictions, the Association for Addiction Professionals
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What kind of certification do I need to be a recovery coach?
I published my book Recovery Coaching – A Guide to Coaching People in Recovery from Addictions in 2013. Since then, recovery coach or peer-recovery specialist certification training has become one of the fastest growing aspects of the coaching field. So what … Continue reading
Posted in Addiction, Alcoholism, Anger, Drug Addiction, Family Dynamics, Gambling Addiction, Hunger, Positive Thinking, Recovery Coaching, Sex Addiction, Uncategorized
Tagged IC & RC, ICF, International Certification and Reciprocity Consortium, International Coach Federation, Melissa Killeen, mkrecoverycoaching.com, peer recovery, peer to peer recovery support specialist, recovery coach, Recovery Coaching, recovery community organizations, state certification board
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What is the difference between a recovery coach, a peer recovery support specialist and a professional recovery coach?
I published my book Recovery Coaching – A Guide to Coaching People in Recovery from Addictions in 2013. A recovery coach, a peer recovery support specialist and a professional recovery coach’s job descriptions have expanded significantly since then. The organizations … Continue reading
Posted in Addiction, Alcoholism, Anger, Drug Addiction, Family Dynamics, Gambling Addiction, love addiction, Recovery Coaching, Sex Addiction, Uncategorized
Tagged Buddhist Recovery, Harm Reduction, IC & RC, ICF, International Coach Federation, Kundalini Yoga, life coach, Moderation Management, peer to peer support specialist, professional recovery coach, recovery coach, recovery coaching a guide to coaching people in recovery from addictions, recovery community organizations, recovery support centers, state certification boards
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The Family Relationship Consultant
by Ronald B Cohen, MD According to Ronald B. Cohen, MD, an experienced Bowen Family Relationship Consultant, and this week’s guest blogger, we all struggle with balancing emotional closeness and distance in our families or origin. Learning and Doing “How … Continue reading
Posted in Family Dynamics, Uncategorized
Tagged Bowens Family Systems, family relationships, Great Neck New York, Ronald B Cohen MD
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Addicted to Dimes, Confessions of a Liar and a Cheat – Part 4
This week’s guest blogger is Catherine Townsend-Lyon, an author, blogger and marketing guru. Catherine lives in Arizona and is a recovering gambling addict. In this blog Catherine features a segment of her book “Addicted to Dimes”. Belts, Handles and Spoons My … Continue reading
Posted in Addiction, Gambling Addiction
Tagged Addicted to Dimes, Catherine Lyon, Catherine Townsend-Lyon, gambling, gambling addiction, sexual abuse
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Addicted to Dimes, Confessions of a Liar and a Cheat – Part 3
This week’s guest blogger is Catherine Townsend-Lyon, an author, blogger and marketing guru. Catherine lives in Arizona and is a recovering gambling addict. For the next two weeks, Catherine will feature segments of her book “Addicted to Dimes” in this … Continue reading
Posted in Addiction, Gambling Addiction
Tagged Addicted to Dimes, Catherine Lyion, Catherine Townsend-Lyon, gambling, gambling addiction
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Addicted to Dimes, Confessions of a Liar and a Cheat – Part 2
This week’s guest blogger is Catherine Townsend-Lyon, an author, blogger and marketing guru. Catherine lives in Arizona and is a recovering gambling addict. For the next three weeks, Catherine will feature segments of her book “Addicted to Dimes” in this … Continue reading
Posted in Addiction, Gambling Addiction
Tagged Addicted to Dimes, Catherine Lyon, Catherine Townsend-Lyon, gambling, gambling addiction
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