Monthly Archives: February 2015

I am hungry — What’s wrong with flour and sugar?

Posted on February 26, 2015 by Melissa Killeen

What’s so bad about flour and sugar? Flour and sugar are the two most common substances to which food addicts identify as being addicted to. Although some food addicts report addictions to fatty, salty and excess food volume, I am … Continue reading →

Posted in Addiction, Hunger | Comments Off

I am hungry — Why I can’t make good decisions when I am hungry

Posted on February 19, 2015 by Melissa Killeen

Hungry people are often difficult to deal with. Ask any waiter how pleasant a patron can be when they have been waiting over thirty minutes for a table. A good meal can affect more than our mood; it can also … Continue reading →

Posted in Uncategorized | Comments Off

Hello and welcome to my new web site
Recovery Coach, New York City!

Posted on February 3, 2015 by Melissa Killeen

Hello and welcome to my new web site Recovery Coach, New York City! I am Melissa Killeen, a recovery coach with over 25 years of recovery and 10 years of recovery coaching experience. I also wrote the first book on … Continue reading →

Posted in Addiction, Recovery Coaching | Comments Off

I am hungry — Why?

Posted on February 3, 2015 by admin

Hunger can be a physical or emotional need. Understanding the need to eat is fairly straightforward. Meeting nutritional needs allows our bodies to operate to the highest potential, and will keep us feeling better. So to ease your hunger, it … Continue reading →

Posted in Uncategorized | Comments Off